One minute with a tennis ball before bed… heel pain fading, legs feeling lighter, and circulation flowing better.✨ Try it tonight! #fblifestyle #reelstrending | Physical Therapy Session
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Male patient performs rehabilitation exercises with red balls, assisted by a physical therapist in a medical facility. Concept of physical therapy, shoulder recovery, and guided rehabilitation.
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A man performs foot exercises using a red ball on a wooden floor at a physiotherapy clinic.
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Using a physio ball is an advantage in your workouts because it challenges your stability as well as muscular strength. For more training inspiration: https://bit.ly/3mZhcFh | Runner's World
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