Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
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Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Pl…
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For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
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For most it starts with achieving a healthy weight. This is the catalys…
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Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
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Here’s an exciting update from @Today on Brittany Neff who lost …
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A protein-packed quesadilla filled with spinach, salsa, cheese and your choice of chicken or black beans = a warm, melty Lean & Green meal* in just 5 minutes! (3 oz. lean protein, 1 vegetable, 1 fruit, 1 starch, 1 optional healthy fat per serving) Which filling are you choosing — chicken or black beans? Find this and more quick meals in the OPTAVIA app. Download it from the Apple App Store or Google Play and browse the “Cooking Time” category. *Lean & Green recipes are specifically designed for
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A protein-packed quesadilla filled with spinach, salsa, cheese and y…
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You didn’t come this far to coast. The OPTAVIA Optimization Plan helps you keep the progress going — on your terms. ⚡️ A flexible framework 🥗 Real food, real structure 💪 Designed to support a healthy weight, lean muscle and lasting habits Whether you’ve hit your goal or are still on your journey, this plan helps you stay grounded, fueled and fully in charge. | OPTAVIA
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You didn’t come this far to coast. The OPTAVIA Optimization Plan h…
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The OPTAVIA community understood the assignment. 😎📄✨ Passing the message along… one coach at a time… until it lands right where it should: Clinically proven to reduce visceral fat by 14%** and retain 98% lean mass*. This isn’t restriction — it’s Metabolic Synchronization™. *Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312. *In a clinic
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🌟 Featured Transformation: coach Gabby 🌟 For Gabby, losing 140 lbs* was only part of the story. Her journey has been about more than the scale — it’s been about healing from the inside out. She’s learned to: 💡 Say no when she used to say yes 💡 Fuel her body instead of numb it 💡 Let people see the real her — even on the messy days Gabby shares her story to encourage anyone who feels the way she once did: You’re not broken. You’re not too far gone. And you’re not alone. 💚 *Average weight los
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🌟 Featured Transformation: coach Gabby 🌟 For Gabby, losing 140 lbs…
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What sets us apart? It’s simple — our mission! For many, the journe…
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Those on the Optimal Weight 5&1 Plan® with support of an indepen…
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Coach Shelbi G. said YES to her health, and now she’s out here bal…
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Big news: We’re taking health beyond weight loss. Metabolic Sy…
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This year, resolve to lose weight AND save money. Hurry to get $13…
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Can fat burn really start in just 3–5 days? Let’s clear it up. 🔥 Yep — wh…
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