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Groin pain is one of the most common injuries in high-intensity team sports. 🚑 Learn about its symptoms, types, prevention, treatment, and return-to-play strategies with Dr. Adam Weir, Sports Medicine Physician #groinpain #football #footballinjuries | Aspetar
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If you are dealing with a groin strain, this one’s for you 👀 ‼️Groin strains are brutal, there is no other way to put it. But with appropriate rehab and progessive loading you can be back to it in no time. 👉More often than not, we see groin strains happen at the muscle-tendon junction. Typically these types of injuries occur with movements that involve twisting, pivoting cutting, or a strong eccentric contraction, meaning that the muscle is lengthening during the movement. We can also see groi
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