Eggs are a rich source of protein and if you are someone who loves to have eggs everyday, it sometimes becomes monotonous to ...

Protein quietly runs the show: it repairs muscles, steadies mood, and keeps hunger from hijacking your day. For an average ...

How the Indian ice cream landscape is undergoing a transformation, scooping up functional offerings in a market increasingly ...

From slow growth to changing consumer habits and the rise of weight-loss drugs, major FMCG players are rethinking their ...

After a month of fasting, Eid morning meals should be light, balanced, and nourishing. A nutrition expert explains why starting with hydration, avoiding heavy foods, and including protein and fibre ...

According to Singh, a key factor behind the move was a conversation around India’s nutrition gap, especially low protein intake and the disconnect between nutrition products and everyday food habits.

A lab-engineered staple promises better blood sugar control – but also raises fresh questions about ultra-processed foods and ...

I am a huge Indian food enthusiast, and so is my husband. Our love for it only deepened following our six-week honeymoon exploring New Delhi, Goa, and Mumbai. We even have a fanta ...

India Garden in Bognor Regis was caught in a Trading Standards sting when an officer posed as a customer with a milk allergy ...

Flavoured milk, probiotic curd and lactose-free dairy are gaining popularity in urban India as consumers seek convenient, ...