Silicon Canals

1) “I totally understand because I…”

And yet somehow, by the end of it, you'd spent twenty minutes listening to their experience, and yours had barely been ...
Silicon Canals

I called myself lazy for fifteen years because I couldn’t get out of bed before 9am – then I switched careers at 33 and suddenly I was waking at 5:30 without an alarm ...

I was lazy. Undisciplined. Fundamentally lacking whatever internal machinery makes productive people spring out of bed at dawn and attack the day with purpose. My alarm would go off at 7am and I’d hit ...
Silicon Canals

Research says if a person uses these 9 phrases in a conversation they probably have below-average social skills

I'll admit something. A few years back, an ex told me I had a habit of turning every conversation into a debate. She said ...
Silicon Canals

Research suggests the most effective way to shut down a manipulator isn’t arguing with their logic — it’s refusing to participate in the emotional transaction they’re ...

There's someone in your life who always seems to leave you feeling worse after a conversation than before it started.
Silicon Canals

If someone constantly complains about having no time but scrolls their phone for two hours every evening, something far more serious than poor time management i…

They’re constantly swamped. No time for the gym. No time to read. No time to catch up with old friends. Life is just too ...
Silicon Canals

Research suggests people who read before bed every night have a fundamentally different brain than people who watch TV

Most people end their day the same way: screen on, brain off. A show, a scroll, maybe both at once. It's the path of least ...
Silicon Canals

Psychologists say people who would rather stay home on weekends rather than go out and party almost always display these 7 unique traits

In fact, psychologists suggest that people who prefer staying home on weekends rather than heading out to socialise tend to ...
Silicon Canals

I’m 37 and I realized last month that I have two hundred contacts in my phone and not a single person I could call at 2 AM without feeling like I was being a burden — …

I turned 37 last month. And in the days after my birthday, I did something I don't recommend unless you're ready to have a ...
Silicon Canals

There’s a specific kind of exhaustion that belongs to people who are fluent in three versions of themselves. One for work, one for family, one for the person they actuall…

Most functioning adults run three versions of themselves daily. The exhaustion this produces isn't burnout or laziness — it's ...
Silicon Canals

Behavioral scientists found that people who aren’t genuinely good don’t lack empathy — they possess what researchers call ‘selective empathy’ that activates onl…

You have met this person. They cried at the fundraiser. They posted the heartfelt tribute when a colleague's parent died.
Silicon Canals

Psychology explains people who grew up in the 1960s aren’t just tougher — they developed a specific kind of resilience that comes from being raised in an era when emotional ...

In 1966, a developmental psychologist named Diana Baumrind published a study that would change how we think about parenting. Working out of the University of ...
Silicon Canals

Research says people who leave their dirty dishes in the sink instead of washing them immediately usually display these 9 underlying personality traits

I cook for myself most nights. It's one of those rituals I look forward to after a day of being stuck in my own head, working through ideas and staring at a ...