Simple Plant Based Protein Options Available In Indian Kitchens For Natural Nutrition: Discover the best plant-based protein ...

Scientists in India have developed a new type of rice that contains three times more protein and has a lower glycaemic index.

These foods also bring fibre, vitamins, and minerals that help digestion and overall well-being. Scroll down to read seven sabzis that can quietly boost your protein intake.

Market estimates point to sustained double-digit growth, led by whey dominance, plant innovation and rising consumption beyond metros. India’s protein consumption story is no longer confined to gym ...

Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.

MUMBAI/CHENNAI (Reuters) -At McDonald's outlets in South India, a 30-cent burger topping has been selling out fast. It's not extra cheese or a fancy salsa dip, but a vegetarian protein slice developed ...

Traditional plant proteins like rajma, chole and whole dals are nutritious but they are also fibre-heavy and slow to digest.

Rice is a staple food in India, but polished white rice is high in starch and low in protein, fibre, and key nutrients, often causing blood sugar spikes. To address diabetes and hidden hunger, Indian ...

Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat ...

Many of these foods still survive in traditional kitchens, though their origins as “warrior fuel” are often forgotten. Here ...

Senior CXO, Business Strategist, and Consultant, writes on how across urban India snacks represent health choices, lifestyle ...