"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Phlegm buildup in the lungs and throat is a common problem, especially during colds, allergies, pollution exposure, or respiratory infections. Phlegm is a thick mucus produced by the respiratory ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

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When you’re sick, you’ll often produce more phlegm, and might notice it’s thicker or a different colour: white, green, yellow or maybe even brown. What can this phlegm – also called mucus, snot, ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

A chest infection feels like a temporary illness. A few days of coughing, fever, and fatigue, followed by medication, and life returns to normal. But .