Nutritionists share the best low-sugar energy drinks with 200 milligrams or less of caffeine for a boost to your stamina from brands like Uptime and Zevia.

Earlier this summer, The World Health Organization’s cancer agency deemed the sweetener aspartame — found in diet soda and countless other foods — a “possible” cause of cancer. Another group found it ...

NEWARK, Del., Jan. 29, 2026 /PRNewswire/ -- The global stevia market is entering a structurally mature growth phase, driven less by short-term sugar replacement initiatives and more by long-cycle ...

Discover how to grow stevia for a homegrown, natural, zero-calorie sweetener. This guide includes tips for sowing, planting, growing, and harvesting the herb.