Identifying unhealthy food is not as easy as one might think.

Even “good-for-you” processed foods can contribute to weight gain, study finds. Ultra-processed foods have been linked to all sorts of negative health effects, including but not limited to an ...

Full Professor of the Public Nutrition Unit of the Institute of Nutrition and Food Technology, Universidad de Chile Phillip Baker has received funding from the Australian Research Council, Bloomberg ...

Since debuting last November, 115 products from 9 different brands have gained the Non-UPF Verified certification, including Spindrift beverages, and items from Amy’s Kitchen and Simple Mills’ ...

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Get the Popular ...

Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties have higher vitamin levels than fresh vegetables, which lose nutrients during storage and ...