How to get your lats, legs, triceps and core chiseled in the pool.

Down the road, the day will arrive when Ryan Murphy is inducted into the International Swimming Hall of Fame. An Olympic and world champion on multiple occasions, the former Cal-Berkeley Bear emerged ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down and tone ...

In what just might be the most expensive swim lesson of all time, Snoop Dogg jumped into the pool with Michael Phelps to brush up his strokes. "You see, me and MP? We go back like the backstroke," ...