Let me start by saying that I love therapy. I’m a therapist and was an enthusiastic therapy client for years before becoming one. For me, therapy is fun. (Whatever impression that gives you of me is ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. If we want to solve the mental health crisis in this country, we don’t just ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

There is a lot of said these days about the failings of “talk therapy.” The idea is that people need to do yoga, exercise, meditate, or just snap out of difficult stuff with a distraction or a ...

Dear Eric: Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that ...

DEAR ANNIE: “Numb and Lost” wrote to you regarding emotional detachment as a result of trauma and challenges in their life and struggles with finding proper therapy. As a 37-year-old male who has had ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

Meet the woman who uses ChatGPT for therapy – and says it’s the best therapist she’s ever had. Kat Woods, 35, says she has tried more than 10 therapists during her life, but always found they never ...