Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

After looking at the photo on the front page of the Jan. 28 LNP | LancasterOnline and reading the article regarding whole milk (“Lancaster County dairy farmers say whole milk’s return to schools ...

Raw milk is dairy products from cows and goats that have not been pasteurised. It has been promoted as a healthier alternative to pasteurised milk. Myths surrounding raw milk claim it can cure lactose ...